Real Talk with Life After Grief Chris

Setting Healthy Boundaries Before and After Grief

April 06, 2022 Christopher Dale Season 2 Episode 7
Real Talk with Life After Grief Chris
Setting Healthy Boundaries Before and After Grief
Real Talk with Life After Grief Chris
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Show Notes

In this week's episode I am going to discuss "Setting Healthy Boundaries", both as someone in grief and an advisor helping a client in grief. I am going to draw on my formal training and education as a hospice volunteer with regard to  the area of setting therapeutic boundaries. I am also going to draw on a few personal examples of how I realized my boundaries were becoming violated and how I reacted in the spirit of self preservation.

As an individual in grief you many not be as astute as you once were because you are dealing with a traumatic life-altering transition. Through my use of  examples and information, my hope is that you have a baseline of setting healthy therapeutic boundaries.

I am also going to leave you with concrete strategies going forward for "Setting Healthy Boundaries."

I will provide examples of violating our personal space.

I will provide  examples of how an advisor may unknowingly blur the lines of healthy boundaries.

I will provide examples of  consequences of poor boundaries.

Finally, I will leave you with strategies for maintaining healthy therapeutic boundaries.

Thank you for listening.  Thank you to the kind listeners who asked for this very episode titled "Setting Healthy Boundaries."

I would love to hear more feedback and suggestions for future episodes.  I would also love to interview more guests.

I would love to know how you feel about this and any other episode.  Would you mind leaving me a review on Apple Podcasts or Spodify.

If you are a client and need assistance --- LIfeaftergrieffp.com
If you are an advisor and assistance with your clients --- Lifeaftergriefconsulting.com      


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