Grief Reminder vs. Grief Trigger

In today's episode I talk about grief reminders.  I want to be clear that grief reminders are different than grief triggers.

I explore the technical definition by the Mayo Clinic.

I also use a personal example of a grief reminder that I recently experienced.

I also mention free resources for Grief Trigger support.

If you like this episode, please free to pass this along to any friends, family members & colleagues.

Cheers!

See you on the next episode.